Meet Cait

I’m a Registered Dietitian, a dancer, a pilates and yoga enthusiast, a wellness warrior, a dreamer, a shopaholic, an aspiring chef, an ocean wanderer, an avid traveler, and most of all a lover of life and people.

I have a sweet tooth, I don’t exercise every day, and oh yeah… there are times when I’m not smiling. I love trying new restaurants, making friends around the world, and sharing that joie de vivre with those around me. 

I have a passion for nutrition and wellness, and a gift for helping people become the best versions of themselves, inside and out. I’m one of those people who believes that one small change can impact your life forever. 

Thank you for your interest in my site and my life. I hope you find what you’re looking for and if not, please tell me. My goal is that you’ll take something away from my site, my courses, my articles, or my counseling - something that helps you get closer to your most balanced and whole self.

XO, Cait 

 Caitlin Elyse, RD, CDN

My Background

I earned my undergraduate degree and graduate credential in Nutritional Science with an emphasis in Healthcare Leadership and Sports Medicine from Pepperdine University.

My experiences span between the in-patient and out-patient clinical setting and experience in sales/business consulting within the pharmaceutical and medical device industry as well as the healthcare startup industry.

• 5 years experience as a Registered Dietitian Nutritionist with experience in nutrition marketing and communications

• 7 years experience in weight management, general health and wellness coaching

• 4 years experience in health program development with focus on nutrition, physical fitness, and mindfulness practices

• 3 years experience in eating disorder and disordered eating counseling, Type 1 and 2 Diabetes Mellitus patient management, including insulin pump therapy